Svømmerute Mixed Relay:
Starten går på stranden.
Der svømmes ud højre om ved alle bøjer. Når svømningen er gennemført løbes der via stranden op i skiftezonen.
Link to map: https://www.alltrails.com/da-dk/explore/map/375-m-nm-2023-150-100-125-68aea52
Swimming course Mixed Relay:
The start is on the beach.
You swim to the right at all buoys. When the swim has been completed, you run via the beach to the transition zone.
Link to map: https://www.alltrails.com/da-dk/explore/map/375-m-nm-2023-150-100-125-68aea52
Cykelrute Mixed Relay:
Cykelruten for Mixed relay deltagerne er en teknisk krævende rute. Ruten går i den indre by, hvor der er en del sving, og ud på havnekajen, der møder deltagerne små 100 meter med brosten og en god chance for lidt vind.
Ruten er 3,5 km. lang og skal gennemkøres 2 gange.
Link til kort: https://www.alltrails.com/da-dk/explore/map/nm-2023-3-5-km-mr-68881d2
Bike course Mixed Relay:
The bike course for the Mixed Relay participants is a technically demanding bike course. The bike course goes through the inner city, where there are quite a few turns, and out onto the harbor quay, where the participants will meet a short 100 meters of cobblestones and a good chance for a bit of wind.
The course is 2 laps of 3,5 km in total 7 km.
Link to map: https://www.alltrails.com/da-dk/explore/map/nm-2023-3-5-km-mr-68881d2
Løberute Mixed Relay
Løberuten for Mixed relay er en lettere kuperet rute der går ned til stranden og ud langs stranden og retur på voldanlægget.
Ruten er 1,5 km lang og skal gennemløbes 1 gang.
Link til kort: https://www.alltrails.com/da-dk/explore/map/loberute-mr-1-50-km-nm-2023-7b4773c
Running course Mixed Relay
The run course for the Mixed relay is a slightly hilly route that goes down to the beach and out along the beach and back to the embankment.
The course is 1.5 km long and must be completed once.
Link to map: https://www.alltrails.com/da-dk/explore/map/loberute-mr-1-50-km-nm-2023-7b4773c
