Svømmerute Youth:
Starten går på stranden.
Der svømmes højre om ved alle bøjer. Når svømningen er gennemført, løbes der via stranden op i skiftezonen.
Link til kort: https://www.alltrails.com/da-dk/explore/map/375-m-nm-2023-150-100-125-68aea52
Swimming course Youth:
The start is on the beach.
You swim to the right at all buoys. When the swim has been completed, you run via the beach to the transitionzone.
Link to map: https://www.alltrails.com/da-dk/explore/map/375-m-nm-2023-150-100-125-68aea52
Cykelrute Youth:
Cykelruten for Youth deltagerne er en teknisk krævende rute. Ruten går i den indre by, hvor der er en del sving, og ud på havnekajen, der møder deltagerne små 100 meter med brosten og en god chance for lidt vind.
Ruten er 5 km. lang og skal gennemkøres 2 gange.
Link til kort: https://www.alltrails.com/da-dk/explore/map/5-km-nm-2023-osterstrand-d9fc0cd
Bike course Youth:
The bike course for the Youth participants is a technically demanding bike course. The bike course goes through the inner city, where there are quite a few turns, and out onto the harbor quay, where the participants will meet a short 100 meters of cobblestones and a good chance for a bit of wind.
The course is 2 laps of 5 km in total 10 km.
Link to map: https://www.alltrails.com/da-dk/explore/map/5-km-nm-2023-osterstrand-d9fc0cd
Løberute Youth:
Løberuten for Youth er en lettere kuperet rute der går ned til stranden og retur til målområdet.
Ruten er 1,667 km lang og skal gennemløbes 2 gange, i alt 3,334 km
Link til kort: https://www.alltrails.com/da-dk/explore/map/loberute-1-646-km-nm-2023-65b0df2
Running Course Youth:
The run course for Youth is a slightly hilly course that goes down to the beach and back to the venue area.
The running course is 2 laps of 1.667 km in total 3.334 km.
Link to map: https://www.alltrails.com/da-dk/explore/map/loberute-1-646-km-nm-2023-65b0df2
